Soothing Hot or Cold Relief for Neck and Shoulder Tension
Specifications:
Color: Purple
Material: Soft Flannel
Size: 28 cm x 33 cm
Power Supply: No electricity required
Battery: Not needed
Heating Method: Microwave
Cooling Method: Freezer
Benefits:
Provides comforting heat to ease neck and shoulder tension
Can also be chilled for refreshing cold therapy
Easy to use with no cords or batteries required
Soft flannel fabric feels gentle and luxurious on skin
Perfect for relaxing after work, travel, or workouts
Description:
Experience calming relief with the  Microwavable Neck & Shoulder Heating Pad Wrap, specially designed to target muscle tension and stress in your upper body. Whether you need to soothe tight shoulders with heat or refresh with a cooling chill, this wrap is your go-to solution. Made with soft flannel for maximum comfort, it's simple to warm in the microwave or chill in the freezer—no electricity or batteries needed.



HEATING INSTRUCTIONS 
1. Make sure the wrap is at room temperature and is not wet. 
2. Place wrap on a clean. dry microwave-safe plate. Make sure the wrap does not hang off the edges of the plate. Even out the fill as much as possible. 
3. Place wrap and plate inside microwave. Do not allow wrap to come into contact with left over food or spills inside the microwave. Important: Use a larger microwave if the edges of the wrap touch the inside of the microwave or if the microwave's carousel does not spin.


4. Microwave on MEDIUM power for 1 minute. If additional heat is needed, continue to microwave in increments of 30 seconds. Do not exceed a total heat time of 3 minutes|. 
5. Important: DO NOT leave unattended when heating. DO NOT heat with water or when wrap
6. Carefully check the temperature before wearing wrap. If it is too Warm, allow it to cool|. 7. Put on your wrap and enjoy the soothing warmth! 
8. Cool wrap to room temperature completely before re-heating





CHILLING INSTRUCTIONS 
1. Seal the Aromatherapy Neck Wrap in a plastic bag and then place it in the freezer. 
2. Chill the Aromatherapy Neck Wrap for 1to 3hours. 
3. Remove the Aromatherapy Neck Wrap from the freezer and its bag to check temperature. (IMPORTANT: If it is too cold to wear comfortably, allow it to warm up to a comfortable temperature.)
4. Optional: To increase the aroma, massage the fill material from side to side. 
5. Put on your Aromatherapy Neck Wrap and enjoy the revitalizing chill!